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Female Incontinence: Treatment Options Beyond Kegels

Female Incontinence: Treatment Options Beyond Kegels

If you’re one of the millions of American women with urinary incontinence, you might think Kegel exercises are the only effective nonsurgical treatment, but that’s far from the case. This blog explores other proven options beyond Kegels.
Jul 8th, 2025
5 Ways to Reduce Your Risk of Kidney Stones

5 Ways to Reduce Your Risk of Kidney Stones

Anyone who’s had a kidney stone knows it's not so much its size but the narrow structures it has to move through that cause such incredible pain. The good news is there are some things you can do to try to reduce the risk of recurrence.
Mar 13th, 2025